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Feeling overwhelmed or stressed?

Grab these 8 30-second tips to empower yourself in any situation

We help you shift your state, recognise what's in the way of your well-being and connect to your authentic self

State of You supports your inner journey of self-discovery to source your "real me" from within. Guiding you to ask the big questions enabling you to:

Discover what's in the way of your authentic self, well-being and how to bring your whole self to life and work
Gain a new perspective
Become the conductor of the symphony of your life
Enter a new relationship with yourself (which flows onto how you work and connect with others)
Recognise that your “true me” is way more than you thought it could ever be….it’s easier than you think.

Self leadership is being willing and curious to stretch, expand, hold all of your authentic self, even when you discover there are unseen parts of you holding you back from your authenticity and well-being

How can we help you today?

Whether leading yourself or others we'll ask the big questions to support and safely guide you to growth and insight through:

Awareness Connection Regulation and Transformation

Your immersive journey of self-discovery is anchored in centering who you authentically are, and recalibrating to this.

We translate this inner self-discovery journey and awareness of well-being into practical ways for you to integrate and use in your daily life and workplaces

Well-Being and Leading Self Well-Being and Leading Others

State of You is an eight year culmination of working with individuals and leaders to assist you to remember who you authentically are, and what's in the way of your well-being.

Learn more about us

Don't just take our word for it

"I found this course to be a great balance of being motivational - to dig deep into myself to find the true me (without life’s fog), great tips/tools to finding a more calm place, and (Jo and Joss's) real-life experiences to help relate to and finding the power within me."
Paula

Curious to learn about our upcoming book...

We're writing a book about your powerful authentic heart and how it can help your wellbeing, relationships and navigating challenges in your life

Discover how our upcoming book can help you uncover your heart led authenticity

We Ask The Questions To Help You:

Recognise

Recognise what’s been holding you back from clarity and opportunities and well-being.

Authentically

Unlock the innermost part of you so you can recognise and authentically be yourself

Recalibrate

Recalibrate and Anchor to your authentic self and purpose so you’re not just existing but actually living.

Connect

Connect authentically to you and others

Expand

Shift from feeling contracted to expanded, gaining a sense of support and control from within

Confidence

Gain confidence and inspiration to lead yourself and others

Testimonials

See how others have discovered their own inner path.

Hannah

"This is an amazing course offering awareness and insight, along with practical applications. It is delivered by women who are both passionate and compassionate, and every week I came away from the sessions feeling more aware and inspired, with tools to try and concepts to explore."

Paula

"To begin, I wondered about another online course but found I was looking forward to our weekly sessions. I found this course to be a great balance of being motivational - to dig deep into myself to find the true me without life’s fog, great tips/tools to finding a more calm place, and the facilitator's real-life experiences to help relate to and finding the power within me."

Susie

"I found clarity and understanding through gentle guidance throughout the course. Jo, Joss, and Donna have created a safe, non-judging space to decipher the fog. Not only did my fog clear I have many tools in my toolbox to last me a lifetime."